Friday, May 27, 2011

What's So Great About Kudzu?

In the small community where I grew up, we definitely had a love-hate relationship with Kudzu. Kudzu could take over a yard or pasture in a few days, leaving the land owner struggling to either spray or burn the "weed" back to a manageable area. The places where Kudzu was left alone, were covered in a beautiful blanket of greens. I have seen entire junkyards covered in Kudzu.



I've seen it cover houses.



And anything else it comes in contact with.



But Kudzu isn't the nuisance we used to think it was. The Japanese have known it for centuries. There are some serious benefits to this plant - benefits that we should be taking advantage instead of spraying it (and the land it's on) with toxic chemicals.  Some people in my community have made beautiful baskets from Kudzu vine, and jelly from the Kudzu blossom. But there's even more we can do. 

We all know that Kudzu was brought to the South to prevent land erosion - which is does. But it also brings nitrogen to the soil and improves the topsoil with other minerals. Animals and people can eat it. It has been studied by Harvard University as a medicine to decrease alcohol cravings, and it has been used for many years as a cure for hangovers.

It has also been used to treat migraines, cluster headaches, allergies, diarrhea, Alzheimer's disease, diabetes, and cardiovascular disease.

In China it is used to treat tinnitus and vertigo.  In Japan and Vietnam, the ground root is used in many food dishes and teas.

There is ongoing research to use Kudzu in plant based ethanol, clothes, wallpaper, and paper.

So why aren't we out there using this plant that grows wild and free? I think it's just ignorance that keeps us from using something so helpful and plentiful  - and right in front of our faces. (It's the same with Plantain - we mow it down so we can have "beautiful" and useless lawns of grass.)

There's so much information on the internet about uses for Kudzu. So this summer when you are driving around, take a different look at the Kudzu plant. (But please don't pick any that might have been sprayed with pesticide!!!!)

Here is how you can eat Kudzu:









Monday, May 23, 2011

Book Suggestion - Beauty By Nature





I am using Beauty by Nature by Brigitte Mars as a guidebook for some of my formulas. I can't say how interesting this book is - especially for someone who is just starting to use all natural beauty products. The author has some great ideas for ways to treat your hair, skin, teeth, and entire body that are not only healthy, but also very cost effective compared to other (more toxic) alternatives.

These are things you make yourself!

The first thing I plan on making is her recipe for Queen of Hungary Water! There are so many recipes for natural alternatives to beauty products, that I don't think I'll ever run out of fun things to do. And I highly suggest this book for people who want to try natural products - especially if you are on a tight budget! The facial scrub costs only a few cents to make - compare that to what you might spend even at Wal-Mart for a facial scrub and this book has already paid for itself.

Sunday, May 15, 2011

Herbal Medicine - Even the Chimps Do It

The video just blew me away.  It is believed that some chimps are using certain plants for intestinal worms and medicine! Just amazing. I've read that chimps can tell the difference between organic and non-organic bananas (eating the organic ones whole and peeling the non-organic ones).

Check out this video showing that chimps are smarter than we think:

Tuesday, May 10, 2011

FREE Herbal Webinar Coming Up!

- Wednesday, May 18 7:30 pm (Central)



The nice folks over at Learning Herbs.com are offering a FREE webinar with Kiva Rose called:

Root to Fruit: Folk Herbalism From the Ground Up!


Click on the link to sign up for the webinar. I will be there with a few of my friends. Feel free to say hello!


Wednesday, May 4, 2011

Kudzu - I've Eaten It!

That's right, fellow Southerners, I have eaten some nice fried Kudzu leaves I picked from my back yard (I knew for a fact that it had NOT been sprayed with pesticide). I took the young leaves, washed them, and fried them in some olive oil. I added a little salt and some walnuts.

Maybe we should consider cultivating Kudzu instead of poisoning it!

Friday, April 29, 2011

The Plantain Tincture Adventure

Yesterday I went to a friend's farm just outside Mt, Juliet, TN. We rode his gator through 3 miles of trails. We looked at his amazing garden and greenhouses. I even got to see a giant snapping turtle he's saving.........I think possibly to eat. (That thing was huge and scary.) We played with his dogs, horses, and even a giant "pet" pig. Oh, did I mention the chickens?

When we got back from all that, I noticed he had a yard full of plantain!



I grabbed a giant basket full and I just put them in a jar to make some plantain tincture. When the tincture is ready, I'm going to bring some back to my friend for all his bug and tick bites - he had a bunch. Maybe then, he will appreciate the plants growing in his own yard a little more.  He had mentioned he was cutting grass today - so the plantains will be gone by now, but the next time they come up, maybe he'll use them.

Here is my tincture jar - just started today:





The tincture is good for drawing out toxins and for skin blemishes. There are some great testimonials on BulkHerb.com 

There's also a great video from Shoshanna making a plantain tincture:

Wednesday, April 27, 2011

Danan Whiddon: An Easy to Make Facial Scrub

Danan Whiddon: An Easy to Make Facial Scrub: "This is a great facial scrub that costs just cents and is totally natural and good for you! You can mix it to be as thick or thin as you p..."

Book Suggestion - Herbs for Health and Healing

Herbs for Health and Healing
by: Kathi Keville

I really can't say enough about this book. I get almost all of my tincture and salve recipes from it. It also explains everything about herbal healing that a family herbalist should know. If you get just one book about herbal healing for your household, this should be it.




I don't know as much about the author, Kathi Keville, as I should. I've actually been looking at her website, The American Herb Association and it looks very, very informative.




Tuesday, April 26, 2011

Welcome




On this blog you will find info about my journey as a herbalist. I've always believed in and used natural remedies, so it was only natural that interest would transform into a total way of life.

I currently live in Nashville where I am learning more and more about herbal medicine and natural body care. You can see my updates, recipes, and videos here.